This aphrodisiac is the fruit obtained from the tailed tree, which comes from the tropical regions of West Africa. The natural effect of this fruit is mainly stimulating. It also promotes concentration and can keep the body alert. Side effects are not yet known. As the main active ingredient, cola nut contains caffeine and theobromine. Other important substances are catechin, epicatechin and tanners. The cola nut may be consumed orally in powder or extract form. Another possibility is to evaporate the extract with a vaporizer. The correct dosage is 2-6 g per day. These Nuts are consumed by both women and men.